© Fit Behavior Consulting. 

SERVICES

Fit

Support

Building a culture of health involves weaving in support services such as surveys, brainstorming teams,  challenges, health promotions, and assessments that educate, influence change,  re-enforce and support the success of long term healthy lifestyle changes. 

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LUNCH AND LEARN 

A tasty perk  

Lunch & learn programs are a great way to foster healthy living in your organization as well as demonstrate your commitment to the ongoing growth and development of your employees. 

Fit

WEIGHT MANAGEMENT

Education, nutrition, lifestyle counseling, and ongoing support are important parts of a weight loss program. . Fit Behavior offers  a menu of options to meet your companies profile.

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Workouts

Our in house workouts will supercharge metabolisms to burn fat as well as tone your muscles.  No need for a special room or lots of equipment!  

OR

Offer a stress reducing workouts through Pilates or Yoga practices.

OR

Home workouts sent to your email daily.

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Pop Up 

Make it easy for your employees to obtain information, health samples, interactive wellness and lifestyle demos in well traveled places of your organization.  Another way you can promote wellness and keep the lines of wellness communication open.