Upcoming Events
From specialty classes to hikes to social events, Fit Behavior offers a variety of ways to stay in shape while having fun!
March 20th / Fleet Feet Sports FIT clinic view pdf
Attention Runners, Walkers & Weekend Warriors! Feet hurt? Injured? Need new sneakers? Join us at Fit Behavior for an informative presentation and FIT Clinic hosted by Fleet Feet Sports and Fit Behavior. Please call 860-529-9867 or email news@fitbehavior.com to sign up.
March 26th / Meet Yoga Instructor Lisa Eberhardt view pdf
Lisa Eberhardt is a certified Kripalu Yoga instructor who has been teaching in the greater Hartford area for over 10 years. She has studied several different styles of yoga including Anusara and Forrest and incorporates a blend of those styles in her teaching. Introductory class on March 26th, and then 12-week session begins April 2nd. Please call 860-529-9867 or email news@fitbehavior.com for more information.
April 10-11th / Transformation Day & Weekend Retreat view pdf
Relax and rejuvinate at Water's Edge Resort for a series of life-changing seminars given by fitness expert Carolyn Phillips. Gain valuable insight regarding weight loss, nutrition planning, changing bad habits, and setting and reaching your goals. $299 for two day overnight retreat, or $125 for 1st day only. Please call 860-529-9867 or email news@fitbehavior.com to sign up!
NEW! / Membership Workoutsview pdf
Cardio, Ab, and Leg workouts on your schedule. Mon-Fri 9am-12pm and 4:30pm-8pm. Saturdays 9:30am-1:30pm. Rocky Hill location only. Email news@fitbehavior.com or call 860-529-9867 for more information.
Personal Training Specialview pdf
New clients save big on Personal Training! Get 5 sessions with assessments, goal setting strategies, and more for only $129. Call 860-529-9867 to sign up. Expires 11/30/09.
Cardio Burnview pdf
Not getting results? Try our NEW group personal training. A one-hour workout that includes weights, cardo, fitness assessments, and a nutrition plan. Cost is $25/session. Please call to book a trial session today - 860-529-9867.
Worksite Fitnessview pdf
Drop off a company business card to enter a drawing for a Fit Behavior corporate fitness/wellness program. One month of classes for employees at your site or ours!