All personal training packages are 1/2 hour or 1 hour sessions with a personal trainer.
Weight Training - a customized series of one-on-one sessions designed to help you meet your individual fitness goals.
Pilates - focuses on developing core strength, balance, range of motion, and toning using a Stott reformer.
Cardiovascular - will keep you moving to a variety of cardio routines designed to keep your heart at the ideal rate for you.
Stress Away - Stretch, Heat, or Roll your stress away with a variety of treatments to help keep yourself relaxed and stress-free.
| Rocky Hill | 1/2 hr | 1 hr |
| Fit For You 15 Sessions |
$549 | $989 |
| Fit Formula 30 Sessions (save $99) |
$999 | $1879 |
| Fit VIP* 45 Sessions (save $268) |
$1379 | $2699 |
A variety of 16-week classes to help you have fun while you get in shape!
| Rocky Hill Per Class | $4.50-$8.50 |
| Rocky Hill Drop-in | $12 |
| 12-week plan | $599 |
Bikes, hikes, training, specialty classes, and social events are held throughout the year on an ongoing basis.
| Varies per event |