Press Releases
April 6, 2009 - 12-week Exercise Stimulus Plan
Excerpt: WFSB's Better Connecticut weekly fitness expert Carolyn Phillips is offering a Better Fit Exercise Stimulus Plan. This will consist of FREE weekly group fitness and lifestyle activities. These free weekly activities will introduce you and your friends to fun exciting ideas in order to start your own fitness support group. Some of the programs include: Belly dancing, Zumba, a weight loss clinic, spalaties (an original class designed by Carolyn Phillips), yoga and much more! Come to one or come to all! Program runs from April 11th through June 2009.
April 4, 2007 - 10 Year Anniversary
Excerpt: Carolyn Phillips, founder of Fit Behavior of Rocky Hill, (formerly The Body Firm), proudly announces her 10 year anniversary in May 2007. "Owning your own business requires a huge investment of time, money, energy and emotion. Motivation and creativity can suffer, and a pessimistic attitude prevails if no strategic plan is in place to overcome the ups and downs of a long term small business" states Carolyn in her reflections of building and maintaining a business.
December 6, 2006 - Opening a Second Location
Excerpt: Meet Tony Pullman, a person who followed his dreams. Tony had been over weight his entire life and was tipping the scales 70 pounds above a normal weight range. Tony states "I had tried many times to lose weight. I was part of the 95% of people who constantly gained and lost weight with no long term success until I went to The Body Firm."