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Damon Scott Radio Show
Carolyn is the featured fitness expert on the Damon Scott Radio Show on 96.5 TIC FM! Listen every Wednesday from 3pm-6pm to hear tips, tricks, and news about eating, exercising, and staying healthy.
Select a clip:
| 1/18/12 |
Avoiding Injury at the Gym
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| 1/4/12 |
New Year's Fit-solutions
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| 12/21/11 |
Gym "sweatiquette" for 2012
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| 12/14/11 |
Healthy Holiday Traditions
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| 11/23/11 |
Thanksgiving Dinner Makeovers
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| 10/12/11 |
Events For Breast Cancer Awareness Month
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| 10/05/11 |
Holiday Fitness Resolutions
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| 9/28/11 |
Energy Zappers
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| 9/14/11 |
Soft-tissue Fitness at Home
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| 9/07/11 |
Fall Fitness Activities
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| 8/17/11 |
Good Pain / Bad Pain
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| 7/13/11 |
Carolyn answers from Facebook
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| 7/06/11 |
Six Pack Abs
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| 6/22/11 |
Pesky Pesticides on Your Fruits and Vegetables
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| 6/15/11 |
Healthy Daddy Day Gifts
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| 6/8/11 |
Non-motorized Transportation
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| 5/25/11 |
Summersizing your Kitchen
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| 5/18/11 |
A Workout Cocktail
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| 5/11/11 |
Great, Fun, Healthy Ideas for May and June
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| 5/4/11 |
All about Sweat
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| 4/27/11 |
How to Green up your Fitness Routine
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| 4/20/11 |
Longevity
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| 4/13/11 |
Expiration Dates on Health Products
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| 4/06/11 |
Office Tips to get Fit
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| 3/30/11 |
Sensory Stress-busting Toolkit
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| 12/1/10 |
Festive Fitness Tips
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| 11/17/10 |
All in One Exercise Equipment under $100
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| 10/28/10 |
Preventing Colds and Flu
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| 10/20/10 |
Excercise and the Holidays
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| 10/6/10 |
New exercise trends for Fall 2010
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| 5/13/09 |
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clip 1 - Using the resist-a-ball to get in shape
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clip 2 - Successful with weight loss without dieting
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| 5/6/09 |
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clip 1 - Best ways to lose weight - cardio vs weight training
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clip 2 - Making smart food choices
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| 4/29/09 |
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clip 1 - Tips on how to boost your energy
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clip 2 - Using a pedometer to track your activity level
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