Carolyn & crew demonstrate how to prevent injuries
Better Fit winners begin their training
Carolyn & Better Fit winners talk with Kara
Carolyn explains the Better Fit club
Carolyn gives Kara tips for the new year
See the recent blog entries to keep up with Megan's and Elaine's progress.
Megan Hannifan and her mother Elaine Flynn were selected for a lifestyle change, thanks to Channel 3, Fit Behavior, and Hartford Hospital. They will receive free classes and free personal training from Fit Behavior, and a free weight loss program from Hartford Hospital.
Over the next 6 months, watch Channel 3's Better CT on Wednesdays at 10am to keep track of their progress as the lifestyle changes begin to take effect, leading both Megan and her mother to a happier, healthier lifestyle for years to come.
Even if you're not on the show, you can still be part of the fun by signing up for our new Better Fit class! Inspired by the Better Fit contest on Channel 3, this new class will give you all the perks of the contest without the on-air spotlight.