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Please watch and listen for Carolyn Phillips as the Fitness Expert on the following programs:
Fit Behavior, established in 1997, offers one-on-one personal training, group fitness classes, 30FIT small group training, Pilates, Yoga and weight loss programs in a professional and welcoming 2,400 square foot facility.
Fit Behavior's personal trainers have a 4 year degree in Exercise Science and a National Certification.
If you're serious about your health, we're serious in providing you the best workout, support, motivation, and education to be inspired to live a healthy life!
Rocky Hill: (860) 529-9867
Upcoming Events (view all)
May 6th / Zumba Weight Loss - Drop in Zumba with Kenny $5.00!! Monday and Fri...(Read More)
Jun 7th / Zumba Team Fit Behavior - Meet Our Super Hot and Exciting Zumba Team Frida...(Read More)
30 Fit Personal Training - You can take unlimited daily 30 minute workouts to...(Read More)
Yoga Flow - Yoga Flow with Lynda Jaeger on Saturdays from 10:1...(Read More)
Worksite Fitness - Drop off a company business card to enter a drawin...(Read More)
New! 60-Fit Boomers for 55+ - Group personal training for Boomers 55+, focusing ...(Read More)
Zumba $5.00 drop in - It’s a Friday night Zumba PARTY! $5.00 drop in. Ne...(Read More)
Walk Against Hunger - Join Team Fit Behavior in raising money for Chrysa...(Read More)
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